If you've ever wondered about
natural health benefits of fruit, you can't afford to
miss this... According to a
survey conducted by the new International Food
Information Council (IFIC), 89% of Americans believe
foods have the ability help maintain a healthy lifestyle
and help the body to reduce to potential of certain
ailments.
The name of this survey was
Functional Foods/Food for Health Consumer Trending
Survey and what was most interesting about the survey
was the respondents indicated that the #1 foods to help
with maintaining a healthy lifestyle and reducing
ailments were fruits and vegetables.
Here is a brief overview of the
results of the survey:
- Fruits and Vegetables
- Fish, Fish Oils and Seafood
- Dairy (including milk and
yogurt)
- Meat and Poultry
- Herbs and Spices
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